Prescott Outdoor Fitness Program is CLOSED.
Prescott Outdoor Fitness Program offers Group Fitness and Boot Camp style fitness classes with a twist of cross-fit style type routines. We offer three different programs. These are outdoor fitness classes and we change the place and routines often so you never get bored. We will workout in teams which is fun and challenging. This is not the military, so you won't be yelled at so don't worry. This is fun. The results are amazing. Burn from 400 to 800 calories per training day. It's not uncommon for some to lose up to 12 lbs of fat per boot camp while gaining 5 to 10 pounds of lean muscle. Here in Prescott, we will probably workout indoors most of the time during the colder winter months from December through February. but if the weather is good, you can't beat working out outdoors in the fresh air, and here in the summer months, sunlight permitting, you can expect to hit the trails and workout among the forest and the wildlife. It's so beautiful, peaceful and quiet out on the trails in the morning hours. What a way to start your day.
Build strength while burning fat and losing fat. Build that tones body look. There is still time to get that summer beach body.
Build endurance and improve cardiovascular. Increase energy, Increase metabolism. Lower cholesterol, Lower blood pressure, Feel better. Get Fit! Stay Fit! For life!
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MEMBERSHIP
13 sessions per month, 3 times per week, 1 hour sessions.
8:30am and 6:00pm daily in Prescott and Prescott Valley$115 / month
OUR SERVICES INCLUDE
Body sculpturing programs
Sculpt your body with Prescott Outdoor Fitness Program. Our programs help you get that lean beach body through as combination of cardio, muscle buiding and proper nutrition.
Muscle building programs
Build muscle and get that toned body. It's not uncommon to lose 12 pounds of fat while gaining 6 to 8 lbs of lean muscle in only 1 session.
Boot Camp / Cross Fit Style classes
We use a combination of boot camp and cross fit style routines to achieve results so that you reach your fitness and weight loss and muscle building goals.
Cardio training program
Come join us on the trail run. We run a lot but don't let that scare you. You workout at your own pace. We will build up your cardio for a fitter and healthier you.
Healthy eating plan
Proper nutrition and hydration is essential to your results. We will discuss this with you and guide you the entire way to reach your fitness goals as quickly as possible.
Weight reducing program
If your goal is to lose weight then Prescott Outdoor Fitness Program is your solution. Our attendees often lose 7 to 12 lbs of fat per month. We will teach you proper nutrition too!
